WEBVTT

00:00:00.000 --> 00:00:04.200
[Video has no audio] A host introduces the iFIT AI Personal Coach, followed by a montage of people exercising on various fitness equipment.

00:00:04.200 --> 00:00:13.266
A person receives a text message from "iFIT Tailor" on their phone, showcasing the chat-based interaction of the AI coach.

00:00:13.266 --> 00:01:18.433
Screens display over 10,000 workouts available in the iFIT library, ranging from scenic mountain runs to yoga on a beach.

00:01:18.433 --> 00:01:32.600
The video highlights the coach's ability to schedule workouts, send reminders, and track progress via mobile notifications.

00:01:32.600 --> 00:01:54.400
The AI coach provides science-backed answers to fitness questions and concludes with users achieving their weekly goals.